Hi all I lost my mum in October 2023 who I lived with for 38 years I never moved out I also lost the house and family dog all in the same month I currently live alone and have to private rent I feel like my world is collapsing around me and I am having continuing battles with eat and socialising.i also overthink everything.
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I’m sorry for how hard things are for you at the moment, @Jonathonr25. Have you got any support right now? The community is here for you, but sometimes real-life support can be really helpful, too.
I wanted to give your thread a gentle bump - I’m sure someone will be along to offer their support.
I got a therapist and talk to the doctor I finding eating and cooking especially hard and I don’t want to go out and see people I have so many thoughts rushing round my head all at once
@Jonathonr25
Morning. You are really struggling aren’t you.? Has your doctor not prescribed something to help your depression because it certainly sounds like that is what it is.
We know tablets don’t stop the pain and grief but it can help you think maybe a bit more logically and clearly instead of your head being bombarded with all your mixture of thoughts. Keep coming on here texting all your worries and concerns cause we will try n help and writing it will help you I’m sure.
I have recently started taking antidepressants about 4/5 weeks ago
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