Stresss head

My stress levels are soaring, my health is terrible, my mental health is awful, we have stress and tensions within the family which are tearing us all apart, this is all on top of me trying to cope ,still, with losing my mum, my hands shake, i dont know what to do

Sorry things are so stressful right now, @Butterfly22. I’m just giving your thread a gentle bump - I’m sure someone will be along to offer their support.