Its my friend’s anniversary she was 42 i am emotionally struggling. Step grandad was buried on this date please support me as I feel lonely in this journey. The littlest things hurt and I need words of comfort and advice on how to cope with compounded and complicated greif
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Hi @Robin3,
I’m so sorry to hear about both your friend and step grandad. Things must feel very overwhelming for you right now and I’m glad that you can share how you’re feeling on here with others.
I’m sure someone will be along to offer their support, but I wanted to share these links with you to help you with your grief.
You might already be familiar with our other Online Bereavement Support services, but if not, you can find out more about our Online Counselling service, our Grief Coach text support service, and our Grief Guide self-help tools by visiting the link.
You may find our article on coping with death anniversaries helpful which you can find here.
Please do take care - keep reaching out,
Becca
Online Community Team