Struggling today

Really struggling today have not stopped crying. Been okay the past few weeks… well good as in better than i had been. Had my off days but been able to switch of but something has really hit me today i miss my parents so much and I’m struggling. Don’t think I’ve reallly grieved and its hitting me so much now. How are you all dealing with it when you feel this way :sleepy:

I don’t think there’s a right way or a wrong way. I know it be hard, it always will be and today’s world works against you. I wish I was with mum, I hate today’s world. You can’t do anything now, it’s like we all prisoners to today’s world. Then we lose the person we was close too, which makes us more vulnerable to today’s world.

Thanks for reply is just so hard. How are you coping now? I’ve lost mum and dad in the space of 3 weeks together im still in shock! And there’s nothing i can do about it.x