Sudden overwhelm

Not sure where to begin, just under three months since mum died and suddenly stuck with massive sadness and loss just now

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The first three months of grief after such a loss are just a blur, then the loss becomes real and the realization that your whole world changed is something to cry about.

It’s okay. Grief comes in waves and it is a long, long way to “better”.

You are normal. What you are experiencing is normal. You are okay to be feeling as you do.

You are going to be okay, Just not yet.

Love,
Peaches

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Hello Sac75, so sorry for the loss of your mom, ..what you are feeling now is normal when we have lost someone that meant the world to us,..i lost my husband in march, he was my everything, I do feel so lost and lonely without him..hope you have support around you, we all need someone to lean on during these difficult moments. Take care of yourself and God bless you.

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