Am a man who was self destructive as a was growing up always getting into trouble…stealing, drinking, fighting it all started when my father passed away …a was confused and blamed my self a was only 9 years old …my step dad came into my life a we while after and saved me from a horrible life sadly he passed away on January 2023 and am seeking support for the first time …a had my first child on May of 2023 and a wished my son got to meet my hero …its hit me hard and am pushing my family away and turning to alcohol and drugs …my kids deserve a father like my step dad …any advice would be deeply appreciated
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Hello @Chris964,
Thank you for bravely starting this thread and sharing what you’re going through right now. I’m so sorry for the loss of your step-dad. We know that grief can be so painful to cope with. It sounds like you recognise that your drinking and drug use is a problem and that you are ready to get support. You don’t have to do this alone.
- The NHS website has a guide on getting help with drug use.
- Turning Point also offers support, including Peer Mentoring, to people who are having drug or alcohol misuse problems.
The Samaritans are also always there for you, day or night, on 116 123.
If you’re interested in counselling, we offer free sessions at Sue Ryder. You can also make an appointment with your GP and ask to be referred to counselling or other support services in your area. We have also recently launched Grief Guide, which provides articles and interactive tools to help you cope with grief.
Please do keep reaching out - you deserve care and support.
Take good care,
Seaneen