I lost my mum suddenly just over 5weeks ago, I have this week gone back to work I keep crying and when I start i seem to keep crying. I know it’s still early days but I just can’t seem to control my emotions, am I just expecting to much of myself
Hi marie8, so sorry for your loss of your mum, 5 weeks is still so early and honeslty i lost my nan 6 months ago, i cry my eyes out everyday still, i had bereavement councilling 3 weeks after my nan passed and was told it was too soon.
we all grieve differently but honest its best to cry than hold it all in. take a day at a time thats what i do and being on here really helps and support is good as everyone is so lovely.
always here to chat
love chelle xx
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Thank you Chelle, I am just trying to get through one day at a time
I will try to not be so hard on myself
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Yes thats its darling thats what i do
im really hard on myself even tho people say im doing well i dont feel like it breaking down crying behind close doors
take care
love chelle xx