Dealing with death of a loved one and living with losses(, 4 major ones.)
Often feel overwhelmingly sad, disassociated and in a brain fog.
My Christian faith and reaching out to help others is a big help. Been listening to Griefworks free online seminar(Facebook)Psychotherapist-Julia Samuel), given me a boost.
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Hello @Carrie4 ,
I’m part of the Online Community team and I can see that you are new to the community - I’d like to thank you for bravely starting this thread and sharing how you are feeling overwhelming sadness. I’m so sorry to hear about the losses you have suffered. I am pleased you are reaching out and that this is helping you grieve. Most community members have sadly experienced the death of a loved one and so will understand some of what you are going through.
I’m sure someone will be along to offer their support, but I wanted to share a few Sue Ryder resources with you that might be helpful.
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Our Grief Guide self-help platform which has information, resources and advice to help you through your grief
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Our Grief Coach text service, which sends you personalised text support via SMS
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Our free Online Bereavement Counselling which is held via video chat
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Our Bereavement Information pages which can walk you through what you are going through.
I really hope you find the community helpful and a good source of support and I also hope you feel you can access more support should you need it.
Thank you again for sharing – please keep reaching out and know that you are not alone.
Take care,
Alex
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