Undealt grief

Hi I lost my very close friend in 2018. She was only 22. 3 years on I’m really struggling with anxiety and panic attacks which started the week of her death. She died if cancer so very health conscious. Currently having counselling and they mentioned undealt with grief. Is this something anyone else had experienced.

Many thanks x

I’ve not heard of that, I hope counselling helps you.

Your in my prayers xx