Unexpectedly

lost my dad unexpectedly and had to do cpr which is haunting me

And now work are pushing me’ been signed off 10 weeks in total!? I’m lost broken and don’t think anyone understands x

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Hello @Kellysri1998,

I’m so sorry to hear about the loss of your dad. It sounds like you’re feeling lost and like no one understands.

The sudden death of someone close to you can often leave you with intense feelings to cope with as you grieve. And you might also be coping with the trauma and shock of it, which can make it all the more difficult.

Many of our members have experienced a sudden death and will understand some of what you’re going through. You can read some recent conversations about this by clicking this link. You might find some comfort and support in knowing you are not alone.

You may also find our info page on coping with sudden deaths helpful to read.

In addition, you might find our info page on returning to work after bereavement helpful to read.

Please be gentle with yourself and keep reaching out :blue_heart:
Alex

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