Wake up churning tummy

Probably a stupid question to ask as there is no time to grief
How long will this early morning churning tummy last ? Am getting very despondent

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Hello @Copenhagen1,

I’m so sorry for the loss of your husband. Thank you for sharing this with us. I’m just giving your thread a gentle, ā€œbumpā€ for you - hopefully someone will have some thoughts to share.

Take good care,
Alex

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Hi Copenhagen1

So sorry for your loss.
I lost both my parents within 16 weeks of each other, last year. We buried my Mum 2 weeks before Christmas.
Since my Dad died in the summer, I’ve had a churning feeling in my stomach and a general feeling of unease.
Whilst I’m sorry you are suffering, I am somewhat relieved to know I’m not the only one with physical symptoms.
I feel like someone has taken me apart and put me back together , the wrong way.
I used to go to bed at night, feeling content and relaxed.
Now I toss and turn, can’t settle and just feel very out of sorts. It’s hard to explain. The same feeling washed over me during the day.
I don’t know when it will end, I’m exhausted.
I wish you well and send you support. Take care.

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It’s a long old night when going to bed is not something to look forward to.
I do sympathise so much.

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I’m finding the first few minutes of the day the hardest to cope with. I wake up and feel uneasy and stressed. I’m new to this, my husband died a week ago.

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For me it’s a feeling of dread .
Another day to get through it ,morning and night .
Can you manage a wee digestive biscuit and tea ,so there is at least something in your tummy either at night or first thing .
Sending loving thoughts to all

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Bless you. That is so hard That moment when you realise you’re on your own. It’s the heartbreak of the whole situation. Are you in your own in the house or do you have family ?

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I’ve survived on herbal calm tea and ginger nuts

There’s me and the cat! I have kind neighbours and friends so I’m grateful for that

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Sunday is always a horrible day for some reason for me. I just can’t get over being so sad on this day

I woke up today and don’t really want to get out of bed but I have to ā€˜

Wakening, and then realising our loved ones are gone, is like losing them afresh. Every day. It’s relentless.

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My counsellor says that grief doesn’t ever go away and doesn’t get smaller , but if you put grief in a jar then eventually other things in the jar fill it up and allows you to not feel the grief constantly. I totally got that - does that make sense

I also have the same feelings when I wake up. I lost my wife 10 days ago so it’s very early in the grieving process. She was in hospital for over 5 weeks before she died and I had that feeling of dread then. I miss the cups of coffee and the chat.

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Bless you. Take a day at a time. Even an hour at a time Feelings are so all over the place

Thank you. It’s very early days for you too.

Numb1, I can really relate. My husband went into respite care on 7th January and then hospital where he died on 31st I had the house to myself for that time, but it’s different when you know this is the way it’s going to be. I miss the coffees and silly jokes

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Mag4 I understand, it’s the easy conversation about what’s going on, what you are going to do or just any old rubbish. Hope you can find a way through.

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So sorry for your loss, Numb1. I send you support. I cope with grief one day at a time, but it often washes over me when I least expect it .
Take care of yourself .

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Hi i know exactly what you mean and are going through. I wake up every day with that feeling after losing my wife 2 months now. Your feeling the effect of anxiety so try to focus on that aspect of your grief. I can hardly eat till teatime each day because of the feeling of anxiety. Hope it gradually eases for you.x

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Hello six

I hope your anxiety lessens too.
Wishing you a peaceful weekend .

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