I dont knownif any of you feel.like this or if its just me. I get up like its a normal morning then remember my mark has left me, i seem to get through the day somehow font ask me how but as soon as it gets dark my anxiety slaps.me in the face ,my heart feels.like its going to burst out my body and i feel like i cant breathe its horrible.
@Miamoo2017 i know exactly how you feel i lost my partner last sunday and i have no idea how im managing to get through the days the nights are also horrific. Ive not got out of bed most days because i see no point and there is nothing to do. So called friends give me a wide berth. Its the funeral Thursday and im dreadind it
So sorry for your.loss also, its a hard emotional journey that we are on , i sit and replay days weeks and months prior and wonder if i missed something, my partner planned it very well, he had tried suicide twice b4 but failed but he made sure it was 3rd time lucky this time, always here at some point if you need to chat x