How do you know if you’re depressed or just grieving?
Hi @Sah28
Sorry you are feeling this way, it really is an awful time going through grief.
I did a quick search on Google and came across this if you think you are depressed please reach out to your GP for support.
Look after yourself 
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My GP was so quick to offer anti depressants
My counsellor said my feelings are normal and I’m coping very well
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It’s good your seeing a councillor and your feelings are normal. It’ll take time to start feeling more like yourself. X
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