When your second parent dies

My dad passed away in October 2019. Dad has not been well for a while previous to this, in and out of hospital with his heart but in the end, he died from pneumonia in hospital. I was so close to my dad that I always imagined what it would feel like to lose him but I was a lot more resilient than I gave myself credit for. I think the reason for that was because I had so much to deal with and sort, my mum’s grief, sale of the family home, dad’s funeral, finding mum a new place to live etc. Mum never stayed at the family home again, she moved in with us for about 5 months. We eventually found mum a flat which was a 5 min walk from my house. Not a day went by without me thinking of my dad.

Mum passed away in May, very suddenly and very unexpectedly. Luckily she was at our house but both my husband and I had to give her CPR while we were waiting for the ambulance. Mum died of urosepsis and I can’t believe that she’s gone.

No longer having those two wonderful people in my life has broken me. I’m grieving for both of them. I feel I have lost part of my identity, I’ve lost two people who loved me unconditionally and know that I will never have that again. I feel alone even though I have been married for 20 years, have two stepdaughters and an amazing granddaughter. I was never blessed with children of my own.

Mum never got over the loss of my dad, never settled in her new flat and suffered from depression and anxiety, which I did my best to help her with over the last 5 years. My stress and anxiety is at an all time high. I am off work at the moment but I know that this feeling of emptiness, loss and anxiety will ease over time. I am going away at Xmas as I can’t bear the thought of mum not being here with me…. my dad also loved Xmas but my husband doesn’t celebrate Xmas so I feel like it would be just too painful to be home and spending the day without either of them.

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Hello @J-Lo,

Thank you for bravely reaching out. I’m so sorry to hear about your parents. You are not alone. I’m not sure if you’ve seen our Losing a parent category. But there you will find lots other members sharing their experiences of living with grief after losing a parent.

I’m sure someone will be along to offer their support to you. In the meantime, you might find these Sue Ryder resources helpful to read.

I hope you find the community to be a support to you. Take good care and keep reaching out :blue_heart:

Alex

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I’m really sorry you’re going through this. Losing both parents so close together is a lot for anyone to carry. It makes sense that you’re feeling empty right now. Even if it doesn’t feel like it, the way you’re coping is you taking care of yourself the best way you can.

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