My Gran Died, she was 89, it happened a month ago I took some time off work and am now back but finding it meaningless and empty and difficult to focus on anything.
The World goes on but inside I feel like nothing is real.
Maybe others in my family are experiencing just as much loss as me.
but I seem to be the only one not coping.
I just want to hide
Hello @Joseph1,
I’m part of the Online Community team and I can see that you are new to the community - I’d like to thank you for bravely starting this thread and sharing how you are feeling. I’m so sorry to hear about gran. Most community members have sadly experienced the death of a loved one and so will understand some of what you are going through.
I’m sure someone will be along to offer their support, but I wanted to share a few Sue Ryder resources with you that might be helpful.
Our Grief Guide self-help platform which has information, resources and advice to help you through your grief
Our Grief Coach text service, which sends you personalised text support via SMS
Our free Online Bereavement Counselling which is held via video chat
Our Bereavement Information pages which can walk you through what you are going through.
You might also want to read our support page on coping with the death of a grandparent:
I really hope you find the community helpful and a good source of support and I also hope you feel you can access more support should you need it.
Thank you again for sharing – please keep reaching out and know that you are not alone.
Take care,
Seaneen