Why do we have grief?

In biological terms, what is the purpose of grief? It is negative, destructive……..nothing positive in it at all.

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Hi Bonnie

I think it’s the loss, of everything. Our soul mate, our future, our daily routine. Everything changes and we have no control. I feel lost, scared and so lonely even when I’m with family. Our bond with our special person has gone and nothing will ever be the same. It happens to animals too I believe. We just have to plod on (as my husband would say)

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