Just read a short article in the Guardian which I’ve linked, it talks about the psychological immune system and how to encourage and develop it. It really resonated with me and I found a few tips in it that I’m likely to try. Hoping others find it helpful too
Thank you so much for sharing this with the community
Take good care,
I posted something very similar to this a few months back. Maybe there’s something in it.
Aye it seemed to chime but as I’ve read so many of your posts thats not surprising