Grieving my Estranged father

My Father passed away last year. My mother had broken up with him when I was a baby due to his drug addiction, I didn’t see much of him, occasional visits and birthday parties but they grew rarer until I stopped seeing him or even receiving birthday cards. I worked through my sadness and anger as a teenager, and was hoping to be in a good mental space to meet with him and get closure. But he passed before I was able to reach out.

He had got married and had two more children and the funeral was incredibly uncomfortable as I was clearly unwanted there and was in no way acknowledged as a part of his life.

It feels so hard to grieve someone I didn’t really know but who had such a huge impact on my life, I’ll never have my questions answered or get a chance to know him, I wanted to meet him properly as an adult.

I have missed him since I was a child and now it feels like I’ll miss him all my life.

Hello @Jagrey,

Thank you for so bravely reaching out. I’m so sorry to hear about your dad.

You are not alone. You might want to connect with @NMadden. They recently posted this thread, where they shared their experiences of losing their estranged mum. You may understand some of what each other are going through.

The community is here for you, whether you want to chat, ask advice or just get something off your chest.

Take care,
Seaneen

1 Like