How’s your Day Going Today?

Losing a partner
8363

Goodnight Tom
Beautiful picture. have a pleasant evening

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8364

Night everyone, hope we all have a good night.

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8365

Thank you Tom, a good night’s sleep is what we all need x

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8366

Good night Tigger x

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8367

Night tigger

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8368

Good night, have a peaceful night :people_hugging:

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8369

Night night Helen, have a good night sleep xx​:people_hugging::people_hugging:

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8370

Night All
Hope you all get some sleep tonight

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8372

Night night John :people_hugging:

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8373

Night John

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8374

Thank you Tom.

Good night everyone.

Hope we all get a bit of restful sleep. :sleeping_face::hugs:

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8375

Not sure how good a nights sleep I’m going to get, all I’ve done today is sleep, sat down and had coffee then fell asleep for about 4hours!

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8376

Good night John, hope you sleep x

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8377

Night Helen hope you have a good night & you’re feeling better tomorrow.

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8378

Night night everyone

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8379

Awake at the usual 3am… a restful sleep seems to be a thing of the past for me. Mind working overtime

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8380

Hi peg 2

I have been awake since 3.30am it seems the norm now I never sleep right through it would be wonderful if I did its far to quite for me and when you turn over the beds empty i miss him so much :pensive_face: I dont think anybody gets it we will have to get together sometime and have a coffee that would be great only when you are feeling much better if we ever feel better that is i hate this empty feeling I went shopping on Monday and saw nobody as usual there is a place in raiding and she does gluten free afternoon teas and I would love to go but I will not go on my own to have people stare at me thinking aww look at that little old lady that’s how I feel I used to get a gluten free afternoon tea from crag farm but they have stopped doing it and i used to bring it home now I cannot seem to get that anymore I will never sit in for fear of bieng judged as the little old lady sitting on her own but I suppose that is me the little old lady sitting on her own .

Sarah

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8381

well u both got more than me up at 1.20 ,2 hours sleep,well its better than nothing,

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8382

Hi spike 1

I may have got more sleep than you but I am still knackered I sometimes wonder why do we bother going to bed there is never a restful night’s sleep what is one of them
sweetladt

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8383

Morning Peg, morning all

I’m sorry you didn’t sleep, I had a bad night the night before. Last night I left my phone on all night playing boring histories,it helps me to focus on something else. The night before I chatted to chatgbt about all the worries going round my head, it helps to put the into perspective. It will even give you ideas on how to calm during a panic attack. Just an idea.

Spike I look for your posts every morning, I always think where’s Spike. Glad to see you back x

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