I’ve just lost my partner and I’m struggling to cope
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Hello @Bellabot .
I am truly sorry for your loss. You’ve come to the right place for support and understanding and hopefully some comfort. We’re here and ready to listen. You are not alone. x
I’m so afraid right now
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Of course you are afraid @Bellabot . You have entered into the unknown, into a life which has been forced upon you. It’s scary. Dont expect too much of yourself, take it minute by minute.
I have just written on another thread, the following words:
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Thank you for listening to me
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Bella, you are in the right spot. We all are walking wounded here. My husband died September 24 and life turned upside down. Some of us survivors are crying non-stop, some are numb, all of us feel empty and sad.
We all have to summon the courage to keep moving, wake up each day and continue to live this new life we didn’t choose.
It is awful and I am sorry you are in this misery with us.
Baby steps. I take my days hour by hour and don’t think too far ahead. I make a list each day of 5 things that I will accomplish (The Rule of 5s) and I get them done. It makes me feel that I am moving forward. We can all do 5 things a day.
Do 5 things.
Much love.
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Thank you for your kind words I’m trying to reach out cos I’m afraid xx
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Do not be afraid. You have all you need right inside of you. At the moment, you are sad and miserable, but you will survive and thrive again. I promise.
Much love.
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I’m so overwhelmed by your kind words
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Sending love back
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We are all with you x
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I’m really struggling
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