Losing a grandparent

I am 25 years old and I lost 2 grandparents within the space of a couple of years. I lost my Nanna very suddenly to COVID in 2020. Then lost my grandad last year to cancer.
Along with this I have to deal with no relationship with my mother as she abandoned me when all of this started.
I don’t know where to turn anymore, my nanna was everything I had and I don’t think I know how to grieve. I was able to look after my grandad whilst he was terminally ill, but I miss him dearly and again I don’t know what to do anymore it physically hurts me inside when I think about them both I just want them back

I’m so sorry for the loss of your grandparents, @Molly3.

I just want to let you know that you are not alone. You might want to connect with @Broken23, who was very close to their grandparents too: Grandparent loss

You may find these Sue Ryder resources helpful, too.

Take care,