Hello @Sarah21, I’m so sorry for the loss of your dad. I’m glad to see you’re getting support on your other thread. @Debbie57 had mentioned a few Sue Ryder resources that could be helpful so I just wanted to share them for you here:
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Our Grief Guide self-help platform which has information, resources and advice to help you through your grief
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Our Grief Coach text service, which sends you personalised text support via SMS
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Our free Online Bereavement Counselling which is held via video chat
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Our Bereavement Information pages which can walk you through what you are going through
Please do keep reaching out - you are not alone.
Seaneen