Mams birthday

Still feels unreal that she’s gone for good .
It’s been a very difficult 6 month losing me mam but then to lose your dad 13 weeks after he was my world my life and my rock …I haven’t grived for mam let alone my
I feel like a heartless person my brother is such a mess saying to me how strong I am …
I’m not strong im anything but…
But to be honest I don’t know how to cope never mind grive…
I’ve took myself away foe a few day just need a but me time 'don’t know if it’s a good thing or not. Just feel so alone so lost :disappointed:


Hello @Andrea1973, thank you for bravely sharing your feelings. I am so sorry to hear about the loss of you mam and dad - that is such a lot to cope with.

@Scattycat has posted a thread here - Not ready to be a grown up She has also lost her mum and dad close to each other and you may be able to understand some of what each other are going through.

Sending you gentle thoughts for your mum’s birthday. When you feel ready to, you might want to explore bereavement counselling. We offer free online counselling which is held via video chat. You can find out more about our counselling service here.

Take good care,