Hi Lyn,
Oh gosh, I am so very sorry that you feel so lost. Reading through your post resonates with me and I don’t think we will ever be the same person again - we cannot as part of us is missing.
What I do want to say though, at the outset, that upsetting as it may be it is ok for you to feel like this. Others are ignorant about how we feel, some due to immaturity and some due to not knowing how to deal with the grief of others. No excuses though.
I wish I could give you a hug and tell you that it will be alright in the end, whatever alright looks like.
From what you have described today maybe you have gone back to work too soon. Did you say that you work of a local council? Do they have a counselling service - I know the one I work for does and people say it is very good. Maybe talking to someone would help put work into perspective. You are right that it is just not important and is a necessary evil to keep the roof over our heads.
You mention reducing your hours and re-thinking what you do going forward. This is a sensible thing to do but is there anyone you can talk things over with? I have been thinking of ways I could honour my mum’s life and can only think of fundraising for kidney disease research which just does not seem personal enough.
I wish I could think of something to say that will make you feel a little better. Where in the country do you live ? I am in north Lincolnshire near Market Rasen. Your post made me sad as I just don’t want any of us to hurt this badly and sadder still that is don’t know how to help.
Please remember that your dad would not want you to be so sad. I always think our parents would be pleased that we love them so much that we are heartbroken but actually that would make them sad as they raised us to be there to carry on their legacy. I talk about my mum all of the time; I wonder what she would think about the Brexit mess (she and I had a long debate about this as we travelled to Devon on our last holiday together - we were on opposing sides!); and I keep her love in my heart.
Mum was someone who believed in God and was a Christian although had not attended church for a good few years due to age. I am not a religious person but I respect my mum’s faith and the way she lived her life. She was a truly good and kind person and I want to be more like her. So, this one way that I am hoping to be able to honour her life by being more like her.
Your dad sounds like he was a wonderful man. He raised you to be like him and that is something to take some comfort from. I have never met you but I can tell that you are like your dad - kind and caring. I hope that, in time, you will feel stronger and more able to cope - says she that dissolved into tears when she sees an elderly lady in the supermarket because it should be my Mum there …
I will stop now as I don’t know if I am helping or making it worse! Please try to keep posting on here and writing your daily journal to your dad - we will all be here for you. If you were local enough I would love to meet you too - I am quite shy actually but I know we would get on like a house on fire!
Take care and try to get some rest. Let us know how you are tomorrow if you can.
Sending love and hugs,
Caroline xxx