Trigger, mentions abuse. I feel lost and guilty, I loved mum but couldn't forgive!

Hello All, (sorry, long story)
I lost my mum 4th Feb 25, 6 weeks 4 days after diagnosis of bladder cancer. We were told she could live 3-4 years, I didn’t believe this but hoped for a year.

For 20 years we had a good relationship, we spoke almost daily over video chat. I didn’t visit often, due to the distance and past trauma there. I loved my mum dearly and I’m hurting so much. But…

I feel so guilty. Growing up, my older sister an I, we were often physically abused with stick and other implements, sometimes just because it made her laugh. My father was also physically abusive. Mum would tell him to use an implement and hand him one, so that he didn’t hurt his hands! I was bullied terribly at school for having second hand clothes, mum was seen in queues for jumble sales. I was also brought up in a strict religion, another reason for bullying. The bullying was often physical at school. The school suggested I see a psychiatrist. I heard the psychiatrist tell my parents that there was nothing wrong with me. However, from that time on, when in a rage, she would scream that I was mental.
My mother told me and made it clear, I was a mistake, she wanted a boy. She went on to have 3 boys. She told me she wish she’d drowned me at birth.

At the age of 15, I went through and attempted rape by a man in a position of authority. I was so ashamed and felt I was to blame. I was afraid of telling my parents. My school grades went down and I was struggling to cope. When I finally told a teacher, they called my parents, telling them. My dad was so angry! My mother said “You probably led him on!”, How could I as my clothes were closely monitored by my parents and I was so naïve, I wouldn’t have known how. My father died less than 12 months later from a sudden asthma attack. I blamed myself for the stress I caused. At 17, I was sexually assaulted by a stranger in the middle of a market place.
From then I, I thought it was my fault, I must be doing something wrong, I was attracting the wrong kind of attention. I then developed binge eating disorder, becoming morbidly obese.

I married, have a wonderful husband and 3 wonderful children. However, I find it hard to believe they love me, because I still worry that I am unlovable and worthless. The insults from my mother didn’t stop. I then became morbidly obese.

When my other siblings had less and less time for my mother, I was the only one who would have time for her. So we developed a really good relationship over the past 20 years. We could talk about anything.

I’ve been on a weight loss journey, the past 2 years losing 5st, I still have more to lose. I want closure but fear has held me back on my journey due to the fear I would be attacked again. I’m determined I will break through the barrier.

A few days after diagnosis, she told me we had to go on with our lives, she also apologised for being a bad mother.

On one of the last visits I had at the hospital with mum, she said to me “Lis, I like your hair and you look really good, you look really good, keep going, you’re doing so well!”

Over the past 9 days, I have felt the most unbearable pain, hurt, anger and so lost! I thought I had let go of the past, the way we were brought up, the abuse!
I journal my feelings, it’s only journaling that has made me realise, I hadn’t really let go. I hadn’t forgiven her or forgotten the torture we were put through. I can’t wear second hand clothes because it’s a trigger, yet these days it’s called vintage! (I’m often offered them due to weight loss)

I loved my mum and I’m hurting so bad, I want her back so much. Now I feel so guilty that I have held on to the pain and hurt she has caused me over the years. I have no idea how to move forward. I can’t even tell her it’s okay, I love her anyway. I don’t know where to turn!

Can anyone offer advice who understands please?

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Lis
Wow !! you’ve had a lot to endure in your life. So sorry you lost your mum so quickly.
The way you were treated by your parents when you were young is heartbreaking. I’m not making excuses for your parents but i think your mother had similar actions when she was younger thinking that was the way it was. You do need to speak to a councilling organisation Cruse might be one for you. I sorry i would love to be able to help you more but i think your needing more qualified people in this case.
Take care hope you get the help you need.
:heart::broken_heart:

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Hi @Lis , what a story you have to tell. Whilst nothing to the scale which you have endured, we both suffer from PTSD, when we can’t rationalize things from our pasts because it’s almost impossible. My wandering mind kept digging up the hurtful thoughts, and I’d beat myself up, time after time after time.
I was desperate for peace in my head.
I did a lot of digging to find a way to create this peace.
I eventually found peace by turning to mindful meditation. Not the simple way which is often talked about on such as Youtube, which really only encourage us to concentrate on such as a daffodil and stop our brains working, but the problems still remaining, waiting

In it’s proper approach (such as used by Buddhists) we recognise the thoughts and the feelings they cause, then develop the skills to handle them on a way which is gentle, kind and compassionate to ourselves.
It’s made a HUGE difference to me. We practice it over zoom, mostly as a group, but with individual support. If you want the contact, please let me know and I’ll message you.
You get a free consultancy session with the person I use, and I highly recommend her. In fact I’m having a meditation session with her in 15 minutes.

There is hope, it takes self awareness and effort, but it’s changed my life amazingly.
Peace​:pray::heart:

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