I’ve gone a bit AWOL today, it’s been a weekend from hell,it appears the swamp has taken its toll and everyone seems to be suffering,I wish I could offer some words of wisdom,I guess we just have to plough on.
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You’re right, the swamp has got so many of us at the moment.
I’m trying hard and I’m on the way out, but then I start slipping back.
There’s just no rhyme and reason to it.
The bad days seem to come out of nowhere 
Love and hugs
Liz x x
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I had a good weekend and was feeling ok but some new thought or feeling hit me this morning and I haven’t been able to shake it off since, I have been crying most of the day and tears in my eyes now. My eyes are so sore and my head hurts. I think what scares me is will I be as bad as this tomorrow. I really hope not.
I hate this swamp but going to have to fight to get out of it. Thanks for all being here because sadly one thing does help that’s knowing others are in this with me.
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Ok. Everyone is miserable.
We can have a party game.
What is everyone wearing, where are you sitting, and what did you eat today?
I am sitting in my lounge, with the baby monitor next to me, so I can see Katie in bed.
I have just got back from Tai Chi, so black leggings, cream jumper.
I had a tin of chicken soup and a slice of lemon drizzle cake for lunch. Did not eat any dinner.
Went to the pub after tai chi and had orange juice.
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Jeans and a thick sweater; it’s freezing. Sitting in front of the wood burner watching telly. Crisps for lunch, leftover slightly-burnt casserole for dinner.
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Ok I will play,sitting in living room in pyjamas after a shower,beef and onion sandwich and a few Pringles for lunch,leek and potato soup with crusty bread and a glass of white for dinner.
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In my pjs in bed, ate alot today but for tea had chicken, rice, a pepper and onion. Then had a caramel chocolate bar and 2 biscuits. I really need to stop having treats but I read grief causes you to crave sugar and that’s me for sure!!
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We need pj details. Mine, which I have not yet put on has embroidered chimpanzees.
Very fetching.
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Mine are green with white dots,not so fetching.
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Are they part of your gnome look?
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Of course standard dress for gnomes and leprechauns.
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Half dressed today, jeans and pyjama top and fleece top.
Pink pjs with white trees.
Sitting in living room, knitting and just watched the soaps.
Had chicken and rice for dinner, only half went in the bin.
Going to bed now
X x
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Goodnight love,better day tomorrow🤞
Love Ronxxx
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I have decided to revert to my former glamorous self. I wore makeup today for the first time in 5 months. Well, I did for at least 3 minutes, then I poked myself in the eye with the mascara wand. Once my eye stopped leaking I washed my face and went for the innocent farm girl look. Scrubbed cheeks and red eyes.
Xx
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Lean into it Liz, just not so bloody hard.
Xx
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Did you wear the standard Eua de cow Pat perfume as wellXx
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You do realise, Liz, if you go to bed now, you will miss pass the parcel, and not get a goody bag, it has a balloon and a slice of last weeks’ chocolate cake in it.
Xx
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I did Ron, with just a subtle hint of chocolate cake, it’s still in my hair.
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Goodnight everyone
I’ve got a busy day tomorrow, so plenty of distractions
And I shall end up at the pub so I’m sure I’ll be fine 
I hope everyone manages to climb out of the swamp tomorrow. It’s really cold down there
Love and hugs to all
Liz x x
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Night Liz.
Mine’s a pint of Fosters.
Xx
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