I am 25 years old, also a mother and I lost my mum when I was 21 she died suddenly and unexpected due to a blood clot on her brain causing a major stroke then further complications. Obviously my whole world came crashing down, my daughter was just two years old at the time and my mum was our entire world she did so much for us it was unreal. I could never imagine my life without her the suddenly I was left with no choice.
I was wondering if anyone has experienced delayed grief, I was completely broken when I lost my mum however 4 years on and I feel like I’m suddenly starting to feel it a lot more and I can’t really understand why. I guess I was on a lot of autopilot being A young mum At the time, now I just get these random ‘I just want my mum days’ I just wondered if anyone else has experienced this and any sort of coping methods to make these days a little easier