Loss of both parents a month apart- my story

When I was 9, my mum was diagnosed with stage 3 breast cancer. This was the first time I ever faced the idea of losing a parent. My mum, a nurse by trade, took cancer and all it was in her stride. She ‘fought’ (although she hated that term) with all her might. Although cliche, my mum and I were thick as thieves and bestest of friends, so my world was turned upside down. I vividly remember going to visit her post surgery, and her acting as if nothing had happened, putting on a front not to scare myself and my brother. Bed rest for her meant watching Keeping Up With The Kardashian’s with me and eating crumpets. After a long battle, she was given the all clear and was in remission. Our family were overjoyed. Although, I couldn’t help live with a fear she would get ill again, and 11 year old me was taught in the 2 years prior just how fragile life could be.

Fast forward to 2020, it is the height of covid, but fear not, my family and I all (legally) hunker down into one house. We make memories in the living room and make the best out of a bad situation as a unit, my mum, dad brother and I. However, a pain in my mum’s hip began, to which she complained about a lot (which meant it was bad because she never complained).

2021 rolls around and the news that 11 year old me dreaded had come true. At 24, I was facing the idea of loosing my mum. She had secondary breast cancer in the bone. However, in true her fashion she was ever the optimist. With a positive mindset, she tackled treatment and navigated life the best she could. She tried to enjoy holidays with my dad, make memories with myself and my brother and find light in life.

February 2024 rolls around, and the blow that we least expect comes. My dad, a previously healthy man who I never placed my worry of losing with, gets diagnosed with stage 4 incurable bowel cancer. I felt like I had been punched. Or, more accurately, hit with a train. What I thought I could come to understand at 9, how I might lose my mum, was now way worse than I could ever imagine. Cancer was going to take both my parents, and there was nothing that anyone could do about it.

My dad, my calm in the storm, the breadwinner, business man and a stable, never wavering figure of the house now seemed fragile as he navigated treatment, his emotions and the new life that was so uncertain.

January 2025, my mum lands herself in hospital with pain. The hospital treat her with radiotherapy, but things only get worse. Upon visiting my mum, myself and my family realise things aren’t right. A women, who knew it all and had ‘all her marbles’ and more, began to stop making sense. She spoke about things that weren’t there, she got her words mixed up. We feared the worst and the worst came true. The cancer had spread to her brain and was effecting her ability to function. When watching my mum and best friend become a person I didn’t recognise due to brain cancer I experienced a pain and trauma I will never get over. My mum went to hospice, a place of hope and care, where she wanted to be.

Almost simultaneously, my dad’s condition worsened, his symptoms worsened and he struggled to complete simple tasks like walk up the stairs. He had a scan, we feared the worst and the worst came true. The cancer had spread to the stomach and he had a matter of months to live. The man I so deeply loved and needed during this awful time was fading away in-front of me. My soul left my body, I was facing the unthinkable, it is a feeling I cannot describe and a pain my brain has blocked out. The two people who truly knew me and loved me unconditionally were going to die and there was nothing I could do to stop it. But I have learnt through grief that I am like my mum, faced with adversity I power on. So I did. I endeavoured to make their life happy and comfortable, like they did for me.

My mum passed away on the 21st of April 2025.

My dad, a week after my mum’s death, went into the same hospice that my mum had passed away in. My mum’s funeral was on the 19th of May, and on the 18th of May my dad’s condition worsened. Something I will spare the details of. I had a conversation with my brother about how my auntie will stay with him, but if he dies on the 19th, the day of my mums funeral, we do not want to be told in order to honour remembering our mum. A conversation that feels almost unbelievable to write about and let alone have.

My dad passed away on the 21st of May 2025.

Grief has taught me how unfair life is. Grief is lonely. But I tell my story after searching for months to find a story that is somewhat similar to my own. I haven’t found one yet, so I want to tell mine. My mum and dad are so much more than cancer. They gave me life and I will strive to keep theirs alive.

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Thank you for telling your story, @HLR. The love for your parents shines through in your post.

No-one’s story is exactly the same. But I wanted to share a few threads with you from other members who lost their parents close together. You may understand some of what each other are going through.

@Hannah87 shares her experiences in this thread:

@Maisx lost her parents in her twenties, too:

and @Sharonlm shares her story here:

I hope you find the community a support to you and find comfort in knowing you’re not alone.

Take care,
Seaneen

Hi!

Thank you for your response. Unfortunately, I can only see one of these posts. Would be great to be able to read about other similar stories!

Whoops, that was my bad. I’ve updated the post now with the right links. You can also search for posts by clicking the little magnifying glass on the top of the page.

Hello! My story was shared by another person to give you people with similar perspectives; I’m 23 and lost my mum at 19 and my dad at 22, my mum was due to alcohol but my dad was due to cancer. Losing my parents so young and close together has been soul destroying as I’m sure you’re aware and is something so so tough to navigate. I was an only child and was super close to both my parents so life has felt very lonely without them and can be especially hard round the holidays, it’s my first Christmas without both parents. But as tough and as lonely as it can sometimes seem you are never ever alone and unfortunately this happens to a lot of people but this website has shown me we all have each other and we can all get through this together no matter how dark the clouds appear to be. Your love for your parents shines through this post and I’m sure there somewhere and are so so proud of you everyday. I often think atleast my parents have each other and they aren’t alone and we will always keep them alive in our hearts and memories! Stay strong! :pink_heart:

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Thank you for sharing my post with this user!, it was also helpful for me to read someone else’s story which is similar to my own, feels less lonely in this big old world :pink_heart:

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Hello, I wanted to message you as I also lost both my parents within one month of each other: this was in 2022 and to this day I cannot cope with the huge gaping angry painful hole that has been left in my life after my Mums death. I can see so much of my life with my mum in your words. We were thick as thieves too and we used to love cheese on toast washed down with one of my mums lovely cups of tea. My mum was my sunshine, the moon and the stars and my life has gone so badly since she passed away. I wasnt as close to my dad although I had the trauma of having to break into my dads flat and finding him dead on the floor from a heart attack.

then my lovely brave mum passed away from multiple myeloma. This was missed during Covid and by the time it was found it was too invasive. My mum spent her last days confined to a bed in a hospital ward, all by herself . That haunts me to this day as my mum was such a friendly sociable person. I tried to visit as much as I could but I was also trying to hold down a full time job and didn’t live close to the hospital. My mum also started to have memory issues because the cancer spread to her brain and she couldn’t recognise me towards the end. She thought I was her Mum. She would cry in pain and I felt so helpless not being able to do anything to help.

I could write about this for hours. I just wanted to let you know that you aren’t alone. Our experiences are sadly very similar.

I’m glad you have other family to be around you and support each other. Sadly I don’t have anyone. I have no children or other family apart from a brother who I don’t speak to anymore. Life for me now is empty and this time of year is so hard.

I just wanted you to know you aren’t alone.

Thinking of you

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I am so sorry for your losses. I have lost both my parents, but 8 years apart and that had destroyed me. I can only imagine if it was a month apart. Remember you are an extention of your mum and dad’s strength and its ok for you to grieve. Do not bottle anything up, let it all out. I hope you have somebody you can open up to x

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I don’t know if you experienced this intense feeling of needing to find people to understand the enormity of the situation. Fortunately for others, the death of both parents so close together is such an harrowing thing to experience that it happens so rarely. Sending you so much love. I am so sorry that your story is similar, but thank you for reaching out and sending your kind words. Sending you love in return, during this awful time. Please reach out if you need♥️

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Thank you for reaching out Claire. I am sorry to read your story, but you are right in saying ours share many similarities. I hope during this time you have friends around you, Christmas is difficult, as I am beginning to learn. :heart:

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Thank you for your kind words. Loosing both parents and navigating life is so hard, you almost become a kid again in a world that seems even scarier without them. I’m sure you know this, unfortunately. I am trying to navigate the best I can. Thank you for your advice, I needed it. Sending you love :heart:

I do feel that need, I found this page a couple weeks after my mum passed as nobody understood what I was going through. Even people who had lost there mum didn’t understand me and my story of losing my mum to a point where I think people was sick of hearing me, so now I dont talk to people about it and hardly leave the house. If you ever need to talk, please don’t hesitate to private message me. Sending so much love xx

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Yes I’ve had that same feeling. I don’t know if you feel the same but I think grief is the most isolating thing . People are quick to give condolences and they come to the funerals and they ask how you are for a short while but quickly they don’t bother anymore and it’s expected that you’ll suddenly get over the loss and be back to normal again. I’ve never been the same since my mum died and I never will again. It’s like part of me died too and I try to get by but it’s killed a big part of me. Sorry for being so low and down but that’s really how I feel . It really is awful and it’s hard to find people who understand how it feels x

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100%. My mums funeral was so big, there was hundreds there and I have a huge family too. My mums funeral was 16th Jan 25 and ive not seen anybody since then. Everybody says I’m always here if you need anything but they don’t mean it, its just something they say in formality. I have 1 auntie who I still speak to everyday and she did help me, she came around to my house everyday from jan-april and that was so helpful as the loneliness was palpable. Now I get one phone call a day from her, and she tells me about her day. I’ve stopped talking about my feelings to her now as I can see a face she pulls when I do so now it gets bottled up. Yesterday I was looking online for grief support groups that I could join in person so I could have somebody to talk to. Just like you writing on here, we are now seeking the support of strangers as we can’t get it from the people we know. And they also expect us to just get on with it. There’s 2 versions of us, the version of us when our mum is here and the version of us after we lose our mum. Its nice to actually speak to someone who understands how I feel x

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I can completely identify and agree with what you’re saying about people getting fed up because we can’t just get over our loss. I’ve lost friends over it and relationships have failed because they can’t understand or cope with my grief. My last ex actually used that as the reason for breaking up with me, the day after my mum died. He actually said “ I can’t handle your grief” and then left me knowing I would be alone and isolated and high risk after losing my beloved mum just a month after finding my father dead.

I’m still struggling to cope with my grief and I’m largely alone as I haven’t got any other family and friends aren’t that supportive. I find it’s made me hardened to a lot of things, whereas before I was very empathetic . Thinking of you x

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@Claireh my goodness I felt so sad reading your post. You sound like your relationship with your mum was more like best friends as well as your mum, same for me. The loss of your bestie and mum all at the same time, is truly unbearable. I don’t know how I’m ever going to get over it, such a huge hole left in my heart.

As for the way you found your dad, well I hope you’ve seemed counselling as that is definately a massive life shock, in many ways. You may have PTSD from that alone, without all the rest of your losses.

I’ve lost mum and dad within 6 months of each other and now 6 months later the pain of losing them both & trying to get through Christmas and new year has really made me feel awful, I think in some ways I feel worse now than I have so far. I was hoping that I’d start to get better and be back to old me. I’ve got my first counselling session tomorrow so hope that can help me navigate this wretched pain and sadness. I’m lucky that I have a good support network around me, if you’ve not got that I would try and seek out a non judgemental ‘listener’ if it’s possible to help you heal if you don’t have that already.

Wish I could wave my magic wand :magic_wand::sparkles: and make things better- sending you big hugs xx

@Col92 i like the way you say that we are an extension of our parents it made me feel a bit closer to them. Lost both of mine 6 months apart lost mum last July and pops previous December. The only blessing for them going so close together is to spare them the pain of loss of each other (even though they weren’t together they were 100% besties). I miss them so much it’s physically painful. I’d normally speak to them every day. And after moving in with mum to help her through radiotherapy that ultimately didn’t work, over 12 months I had opportunity to spend so much time with mum, & help her initially through dad’s death. But now I feel I’m grieving for them both. I’m sad that there are so many broken hearts :broken_heart: including yours, but it does help me know I’m not alone in my pain. Let’s hope the next 12 months just gets better & better. Sending you hugs xx

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