Hello everyone I just wanted to share that yesterday I went out to a music festival. I had been very anxious about going to outings but I did it and I actually had a good time!! That was one of my hurdles I was trying to get past and I felt good about myself afterwards. I actually sat and talked and met some new people and there was little anxiety at all which made me feel good. Two weeks ago I went to an outing to see how I would feel and I only stayed 10 minutes. This time I stayed for 2 hours! 2 months ago I wouldn’t have thought it possible. I know there will probably be setbacks but yesterday gave me hope that things are getting better. I hope everyone else is having the best day that they can. 
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